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	<title>Daniel Sprietzer &#187; success</title>
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	<description>Entrepreneur, Lifestyle Coach, Investor--Living the Investor Lifestyle</description>
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		<title>A Blast from the Recent Past</title>
		<link>http://dansprietzer.com/fitness/a-blast-from-the-recent-past/</link>
		<comments>http://dansprietzer.com/fitness/a-blast-from-the-recent-past/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 09:42:17 +0000</pubDate>
		<dc:creator>Dan Sprietzer</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance health]]></category>
		<category><![CDATA[cardiovascular strength]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[living in balance]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[stronger immune system]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Here is an article that I wrote back in 2007 (yeah that long ago!) I believe for my good friend Ernest as a recommendation for cycling.  It's interesting for me to read the stuff that I wrote a long time ago and wonder at the timid and fearful write that I was.  I have added a couple of my comments (they are in the italics called Dan's note) where I reflect back on what was partially honest or tainted by my limitations and fears.  I feel that I have come a long way in those areas yet the underlying message is still a strong one for me, so I share it with you here.]]></description>
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		<title>Curried Butternut Squash Kabobs</title>
		<link>http://dansprietzer.com/healthy-recipes/curried-butternut-squash-kabobs/</link>
		<comments>http://dansprietzer.com/healthy-recipes/curried-butternut-squash-kabobs/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 07:27:10 +0000</pubDate>
		<dc:creator>Dan Sprietzer</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[amanda freeland]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[Healthy cooking]]></category>
		<category><![CDATA[kabobs]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Recipe 1 of Healthy Cooking with Amanda Freeland.]]></description>
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		<title>Life Changes</title>
		<link>http://dansprietzer.com/general/life-changes/</link>
		<comments>http://dansprietzer.com/general/life-changes/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 02:34:21 +0000</pubDate>
		<dc:creator>Dan Sprietzer</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[affiliate marketing]]></category>
		<category><![CDATA[business management consulting]]></category>
		<category><![CDATA[consultant]]></category>
		<category><![CDATA[how to make money while you sleep]]></category>
		<category><![CDATA[life changes]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[success]]></category>

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		<description><![CDATA[Life always had changes, some we want, some we don't.  Either way Dan is dealing with some now, learn what they are and how he's accepting them.]]></description>
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