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	<title>Daniel Sprietzer &#187; reflection</title>
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	<link>http://dansprietzer.com</link>
	<description>Entrepreneur, Lifestyle Coach, Investor--Living the Investor Lifestyle</description>
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		<title>When Time Gets Away</title>
		<link>http://dansprietzer.com/commentary/when-time-gets-away/</link>
		<comments>http://dansprietzer.com/commentary/when-time-gets-away/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 00:16:15 +0000</pubDate>
		<dc:creator>Dan Sprietzer</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Capt. Pete]]></category>
		<category><![CDATA[dan sprietzer]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[mark shields]]></category>
		<category><![CDATA[motivated sellers]]></category>
		<category><![CDATA[real estate investing]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[wholesaling real estate]]></category>

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		<description><![CDATA[Ok, I apologize for my lack of attention to writing my thoughts of late, but as they say&#8230;&#8221;I&#8217;ve been really really REALLY busy and well time flew by!&#8221; So here is a quick update as to what I&#8217;ve been working on: Websites for partners and clients I have been working feverishly to get several websites [...]]]></description>
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		<title>A Blast from the Recent Past</title>
		<link>http://dansprietzer.com/fitness/a-blast-from-the-recent-past/</link>
		<comments>http://dansprietzer.com/fitness/a-blast-from-the-recent-past/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 09:42:17 +0000</pubDate>
		<dc:creator>Dan Sprietzer</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance health]]></category>
		<category><![CDATA[cardiovascular strength]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[living in balance]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[stronger immune system]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Here is an article that I wrote back in 2007 (yeah that long ago!) I believe for my good friend Ernest as a recommendation for cycling.  It's interesting for me to read the stuff that I wrote a long time ago and wonder at the timid and fearful write that I was.  I have added a couple of my comments (they are in the italics called Dan's note) where I reflect back on what was partially honest or tainted by my limitations and fears.  I feel that I have come a long way in those areas yet the underlying message is still a strong one for me, so I share it with you here.]]></description>
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		<title>It&#8217;s a ME Day Celebration</title>
		<link>http://dansprietzer.com/general/its-a-me-day-celebration/</link>
		<comments>http://dansprietzer.com/general/its-a-me-day-celebration/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 19:43:58 +0000</pubDate>
		<dc:creator>Dan Sprietzer</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[business planning]]></category>
		<category><![CDATA[clarity of mind]]></category>
		<category><![CDATA[dan sprietzer]]></category>
		<category><![CDATA[ME Day]]></category>
		<category><![CDATA[mental clarity]]></category>
		<category><![CDATA[mental planning]]></category>
		<category><![CDATA[reflection]]></category>

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		<description><![CDATA[A day of about me.  A time for reflection, projection and self.  A ME Day is a day of clarity.  Learn more about my ME Day.]]></description>
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