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	<title>Daniel Sprietzer &#187; cycling</title>
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	<link>http://dansprietzer.com</link>
	<description>Entrepreneur, Lifestyle Coach, Investor--Living the Investor Lifestyle</description>
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		<title>A Flurry of Activity</title>
		<link>http://dansprietzer.com/general/a-flurry-of-activity/</link>
		<comments>http://dansprietzer.com/general/a-flurry-of-activity/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 08:25:22 +0000</pubDate>
		<dc:creator>Dan Sprietzer</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[affiliate profits]]></category>
		<category><![CDATA[affiliate programs]]></category>
		<category><![CDATA[busy life]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[dan sprietzer]]></category>
		<category><![CDATA[gauthier]]></category>
		<category><![CDATA[living in balance]]></category>

		<guid isPermaLink="false">http://dansprietzer.com/?p=148</guid>
		<description><![CDATA[Tons of things are going on in March for Dan...but life is GOOD!]]></description>
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		<title>A Blast from the Recent Past</title>
		<link>http://dansprietzer.com/fitness/a-blast-from-the-recent-past/</link>
		<comments>http://dansprietzer.com/fitness/a-blast-from-the-recent-past/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 09:42:17 +0000</pubDate>
		<dc:creator>Dan Sprietzer</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance health]]></category>
		<category><![CDATA[cardiovascular strength]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[living in balance]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[stronger immune system]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Here is an article that I wrote back in 2007 (yeah that long ago!) I believe for my good friend Ernest as a recommendation for cycling.  It's interesting for me to read the stuff that I wrote a long time ago and wonder at the timid and fearful write that I was.  I have added a couple of my comments (they are in the italics called Dan's note) where I reflect back on what was partially honest or tainted by my limitations and fears.  I feel that I have come a long way in those areas yet the underlying message is still a strong one for me, so I share it with you here.]]></description>
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